welcome.

Welcome to Discover Yoga in redmond, wa

Join us at 15744 Redmond Way next to Tree House, SoulFood CoffeeHouse and Ben Franklin in Redmond Center with Trader Joe's and Staples.

Welcome areamain studio

announcements

August Special! Purchase any 10 class pass online or at the studio and receive an extra class free.

Free Class! YOGA and SPANISH 101 on Sunday, Sept. 21 from 2:30 - 4:00 pm. Please sign up in advance.

Make a yoga class part of your lunch routine with these classes that will all start at Noon in September:
Monday, Wednesday and Friday adult ongoing classes begin at noon - 1:15 pm.
Friday and Saturday adult ongoing classes begin at 9:00 - 10:15 am.

additional workshops and series

LEVEL 1 for ADULTS and CHILDREN age(s) 8 and up on Tuesdays from 9:30 - 10:30 am with Sarah G continues through Aug. 26!

INTRODUCTION to YOGA SERIES on Wednesdays, Sept. 3, 10 and 17 from 5:30 - 6:45 pm with Alison, Allen and Kristen. Beginning students welcome. Time allowed for questions and conversation.

BOUNDLESS ENERGY 'A workshop that provides an introduction to the chakra's and your personal energy system' on Saturday, Sept. 13 from 2:00 - 4:00 pm with Beth.

LIGHT ON THE BRAIN on Tuesday, Sept. 23 from 12:00 - 2:00 pm with Patti. An anatomy workshop to discover the nervous system.

HOME ON THE MAT on Saturday, Sept. 27 from 1:00 - 3:00 pm with Allen. This workshop is perfect for the student who seeks ideas on how to create a home yoga practice.

kids, tweens and Families

Last class this month for TWEEN YOGA for ages 10 and up is on Wednesday from 2:30 - 3:30 pm, August 20th. The following classes will resume on Wednesday, September 24! TWEEN YOGA for ages 10 and up from 2:30 - 3:30 pm, KID YOGA for ages 3-5 from 3:45 - 4:30 pm, KID YOGA for ages 6 - 9 from 4:30 - 5:15, and YOGA TOGETHER for families from 5:30 - 6:15 pm. Contact Dana at Kidyogafun@gmail.com with questions.

pre- and postnatal students

We offer several Yoga for Pregnancy. Check out our schedule of ongoing classes! We encourage you to sign up online and arrive 10 minutes early to class to allow yourself time to set up before class. Each class is unique and offers women a way to stretch, strengthen, relax, learn techniques for labor and delivery and more. Classes are appropriate for all stages of pregnancy and level of student.

PRENATAL COUPLES WORKSHOP on Sat, Sept. 6 from 7:00 - 8:30 pm with Tracy. Class will run with a minimum of six couples and a maximum of ten, so please register early in Mindbody.

INFANT and ME SERIES begins Friday, Sept. 12 from 10:30 - 11:30 am with Beth. Please sign up early and share this with your new mom friends. For mom's and babies (until crawling).

OM for MOM Workshop on Sunday, Sept. 14 from 1:00 - 2:30 pm with Kristen. A workshop for new moms and moms of young children.

new students

New students may attend their second ongoing Level 1, All Levels, Level 2, and Yoga for Pregnancy classes for FREE. Check out our schedule online. You will receive a free class added to your account on your first visit. Free class expires in 30 days.

Sign Up for an account in Mindbody and pre-register for your first class. When you arrive, please let the front desk person know that this is your first visit to Discover Yoga. We welcome you! Please arrive 10 minutes early.

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