Welcome to Discover Yoga in redmond, wa
Join us at 15744 Redmond Way next to Tree House, SoulFood CoffeeHouse and Ben Franklin in Redmond Center with Trader Joe's and Staples.
September Special! Purchase two or more items in the retail are and receive a 25% discount off all of the items. Discount taken at the register. Retail items include t-shirts, mats, mat bags, belts, blocks, books and more!
Free Class! YOGA and SPANISH 101 on Sunday, Sept. 21 from 2:30 - 4:00 pm. Please sign up in advance.
Free Class! WISE WARRIOR WORKSHOP on Monday, Sept. 29 from 1:30 - 2:45 pm with Angela. For ages 50 and over that want to keep, get and be strong! Please sign up in advance.
additional workshops and series
BOUNDLESS ENERGY A workshop that provides an introduction to the chakra's and your personal energy system' on Saturday, Sept. 13 from 2:00 - 4:00 pm with Beth.
LIGHT ON THE BRAIN on Tuesday, Sept. 23 from 12:00 - 2:00 pm with Patti. An anatomy workshop to discover the nervous system.
HOME ON THE MAT on Saturday, Sept. 27 from 1:00 - 3:00 pm with Allen. This workshop is perfect for the student who seeks ideas on how to create a home yoga practice.
INTRODUCTION TO YOGA Series on Sunday, Sept. 28 from 1:00 - 2:15 pm with Kristen. New to yoga and want to learn with other new students about the postures, breathing and meditation techniques. This is a nice way to start.
DEEPER STUDY TRAINING begins Wed, Oct. 15. Do you want to pursue learning more about yoga philsophy, asana, pranayama, meditation and anatomy to deepen your understanding of yoga? You will learn how to apply the teachings to your own practice and how you may share it with others.
kids, tweens and Families
KID Yoga classes start on Wednesday, September 24! TWEEN YOGA for ages 10 and up from 2:30 - 3:30 pm, KID YOGA for ages 3-5 from 3:45 - 4:30 pm, KID YOGA for ages 6 - 9 from 4:30 - 5:15, and YOGA TOGETHER for families from 5:30 - 6:15 pm. Contact Dana at Kidyogafun@gmail.com with questions.
pre- and postnatal students
We offer several Yoga for Pregnancy. Check out our schedule of ongoing classes! We encourage you to sign up online and arrive 10 minutes early to class to allow yourself time to set up before class. Each class is unique and offers women a way to stretch, strengthen, relax, learn techniques for labor and delivery and more. Classes are appropriate for all stages of pregnancy and level of student.
INFANT and ME SERIES begins Friday, Sept. 12 from 10:30 - 11:30 am with Beth. Please sign up early and share this with your new mom friends. For mom's and babies (until crawling).
OM for MOM Workshop on Sunday, Sept. 14 from 1:00 - 3:00 pm with Kristen. A workshop for new moms and moms of young children.
New students may attend their second ongoing Level 1, All Levels, Level 2, and Yoga for Pregnancy classes for FREE. Check out our schedule online. You will receive a free class added to your account on your first visit. Free class expires in 30 days.
Sign Up for an account in Mindbody and pre-register for your first class. When you arrive, please let the front desk person know that this is your first visit to Discover Yoga. We welcome you! Please arrive 10 minutes early.